Try our classes for $39.95 for the first week!

Get access to all adult classes mornings, evenings, and weekends.

As the year begins, give yourself the space to slow down, tune in, and build habits from a place of intention. Come move, breathe, and step into the new year with presence. Not resolutions. Not pressure. Just movement, intention, and community. This year, choose habits that honor your body and a community that helps you stay connected to them. 

We’d love to begin this next chapter with you!